Barnyard Millet (Samwa) Weight- 1Lbs

Samwa (or Swank Millet) is a wholesome grain that’s high in fiber and rich in vitamins. It supports digestion, weight management, and overall health. Perfect for fasting or a nutritious meal anytime.

Key Features:

• Rich in fiber and essential vitamins

• Supports healthy digestion

• Helps with weight loss

• Gluten-free and easy to prepare

• Ideal for fasts, salads, and soups

Benefits:

• Low in calories – supports weight management

• Iron-rich – helps boost energy

• Supports thyroid health

Flavour Profile:

• Light

• Slightly earthy

Usages:

• Great for cheelas (savory pancakes)

• Used in desserts during fasts

• Perfect for healthy baked snacks